Our signature class is a fast-paced, 45-minute, full-body, sweat-inducing workout. You’ll work your entire body, and get a little extra upper body in, with added free weights. Packed with inspirational coaches and a high-energy playlist, you'll find your flow, free your mind, and Spark Something Amazing.
We'll give you 15 extra minutes. You'll leave with more inspiration, more sweat, and more Spark.
Double up the fun, energy and tempo for 45 minutes. Two instructors will lead you through a high-intensity workout, fueling the fire, inspiration and Spark to do it all.
Spark + Shine
From one blissed-out state to another – bringing you all of the fast-paced energy and full-body workout of our Signature Spark 45 class, plussed with 15 minutes of yoga-inspired stretch and meditation, on the bike.
More is More: a 90-minutes class that gives you double the SPARK in the flow of our signature class. Be ready to give it your all. And give it some more. Don't be scared off, the extra time means more tap back, more sweat but also more active recovery during class. Bookings require a DOUBLE CREDIT.
Come and give it up and give it all for our newest Spark instructor! Classes are on the house! (No Credits required)