Our signature class is a 45 minute uplifting total body workout. Let our instructors guide you through a class that takes you beyond the bike. With carefully curated playlists and energy to suit your state of mind – it’s designed to connect you with yourself and others.

 

Expect to get in the flow and ride to the beat of the music, along with considered movement and upper body exercises – it’s time to release.

 

A 45-minute class designed to sharpen your rhythm and rebuild your foundation. Slower pace and intentional movement focus on staying perfectly on beat, with control and precision.

 

Ride to steady beats with clear, guided structure that builds strong posture, efficient pedaling, and mind–muscle connection. For all levels.

 

Share some energy and connect with our newest Spark instructors. Classes are on the house for all to enjoy.