spark 45

Our signature class is a 45 minute uplifting total body workout. Let our instructors guide you through a class that takes you beyond the bike. With carefully curated playlists and energy to suit your state of mind – it’s designed to connect you with yourself and others.

Expect to get in the flow and ride to the beat of the music, along with considered movement and upper body exercises – it’s time to release.

ascend 50

Launches Friday 2 June, 2023

A class designed to take your workout to new heights… Playlists packed with power and intervals created to take you further – it’s 50 minutes of climbing, sprinting and pushing to the top.

Ride to the beat with less choreography, more weighted upper body and tabata intervals – prepare to work hard in this challenging class.

community class

Share some energy and connect with our newest Spark instructors. Classes are on the house for all to enjoy.